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FIBER HAS AMAZING HEALTH BENEFITS*

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Lower Risk of Heart Disease

High fiber diets have been linked to a lower risk of heart disease in numerous scientific studies. Learn more.

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Treat & Prevent Constipation

Fiber bulks up the stool, speeding its journey through the intestines and out of the body. Learn More.

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Help Manage Diabetes

Because fiber can't be digested it slows the release of glucose, regulating blood sugar levels.

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Treat & Prevent Diverticulitis

Fiber softens the stool and can help relieve pressure in the colon, helping prevent diverticulitis flare-ups.

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Trent & Prevent Hemorrhoids

Hemorrhoids can be caused by the painful passing of the stool. Fiber makes your stool softer and easier to pass.

*Information provided is not intended to replace the advice of your doctor or other health care providers. Please discuss any questions or concerns about your health with your provider.

ADD MORE FIBER TO YOUR DIET

95% of beautiful humans don’t get enough fiber. Bonny is here to help.

The Academy of Nutrition and Dietetics' daily fiber recommendation is 25 grams for women and 38 grams for men.

You probably fall into the 95% bucket, but this is an opportunity to improve your health starting today.

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