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Yummy Prebiotic Fiber Matcha Magic with matcha, pear and adaptogens
Matcha Magic Prebiotic Fiber Supplements with adaptogens
Straining on the toilet


Are you full of it? An estimated 4 million Americans have frequent constipation. Sad face.

If there is any question, constipation is when your stools are hard, dry, or lumpy. (All things you don't want.)

Constipation symptoms include 1) waste that is difficult or painful to pass, 2) a feeling that not all stool has passed, and/or 3) weeks where you have less than three bowel movements.

The good news is that fiber can help make you poop. Our blog post goes deep on constipation here.


One of the easiest ways to go poop is to add more fiber to your diet. Fiber makes stool bulkier and softer so it's easier to pass. Yes, fiber is amazing.

Second easiest: drink a lot of water. Water helps keep things moving in the digestive tract and helps fiber do its job. Aim to drink at least 8 glasses of water a day.

Treat your constipation pain with delicious Bonny fiber today.


Maybe you tried to get more fiber via fiber supplements because you needed to poop. Then you tried them and gave up because the market leaders tasted like crap.

Instead of giving up on our friend fiber, our Founder created an amazing supplement that was all-natural, plant-based, and tasted like something you got at a fancy juice bar.

How did she do that? She did the work, a lot of work sourcing the BEST ingredients and never settling for artificial materials to cut corners and save money.


If you have read this far, you get how fiber can help, but the key is getting a tasty source of fiber.

Bonny is a PREMIUM product that contains high-quality, expensive ingredients in elegant sustainable packaging. We didn't cut corners, add artificial ingredients or dyes or put more plastic tubs into the ocean.

Bonny is fancy and fabulous and so are you. Put it this way for a little more than $1.00 a day you can take control of the bathroom. We even have a money-back guarantee. Imagine no pain, no strain, just good sh*ts.