95% of Americans aren't getting enough fiber. That's probably you reading this. Leading scientific experts and medical doctors are shouting (aka writing) about the numerous benefits of fiber (it's like they are obsessed).
"Dietary fiber is essential for good digestive health, although many people don’t eat enough." Full article here.
"Dietary fiber...is probably best known for its ability to prevent or relieve constipation. But foods containing fiber can provide other health benefits as well, such as helping to maintain a healthy weight and lowering your risk of diabetes, heart disease and some types of cancer." Full article here.
Fiber Is Good for You. Now Scientists May Know Why. "Eating more fiber seems to lower people's mortality rate, whatever the cause." Full article here.
We agree with Muscle & Fitness Magazine, don't overlook fiber if you want to manage your weight. Fiber isn't digested by the body so it slows down your overall rate of digestion meaning you feel fuller longer, eat less at meals, and snack less too.
We could go on and on. There are countless clinical research studies on the benefits of a high-fiber diet.
According to Harvard University, "children and adults need at least 25 to 35 grams of fiber per day for good health, but most Americans get only about 15 grams a day." It's hard to hit your daily fiber goals when it takes ~6 apples a day to do so.
Our founder did something about this fiber gap. She created a great-tasting fiber flavored with real fruit. 100% natural with high-quality ingredients. Thoughtfully crafted and it shows.
