★★★★★4.6 from 472 reviews
“I am finally regular after all these years!”
Kristy M.“Tastes great and works fantastic”
Christian P., on the cookies“I have tried everything to smooth out my system and this is the first product in 62 years that has worked for me.”
Jennie N.A small batch run of crisp, biscuit-style chocolate chip fiber cookies. Dunk one in tea or coffee, or enjoy it as is. Take as needed. Each cookie has 6g of fiber from oat fiber, tapioca fiber and flax seed, and they’re vegan, dairy free, gluten free* and made with no seed oils. Six individually wrapped cookies per bag. 1 cookie = 1 serving.
The product is made on shared equipment that also processes peanuts, tree nuts, milk, soy, and eggs.
*Not certified gluten-free. Oats are processed in the same facility as gluten-containing grains.
Flour Blend (Oat Fiber and Gluten-Free Flour Blend (Rice Flour, Whole Grain Brown Rice Flour, Whole Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Xanthan Gum, Calcium Carbonate, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)), Avocado Oil, Cane Juice Sugar, Tapioca Fiber, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Rolled Oats, Cornstarch, Flax Seed Powder, Vanilla Extract, Salt, Baking Soda, and Lecithin.
The product is made on shared equipment that also processes peanuts, tree nuts, milk, soy, and eggs. Not certified gluten-free. Oats are processed in the same facility as gluten-containing grains.
Amazing tasting fiber cookies that will fill you up with 6g of fiber from a variety of sources.
Bonny makes your poops soft, smooth, and sausage-like without the gas, bloating, and cramping of those fibers you have tried.
💩 Painless Pooping. Bye Constipation
💩 Helps With Weight Management
💩 Supports Gut Health
Yep, fiber is that amazing.
1 cookie is one serving. Enjoy with 8 ounces of water, tea or coffee. Store in a cool dry place.
Dunk a crisp chocolate chip cookie in your tea or coffee and get 6g of fiber from three sources, working together for more regular, more comfortable poops.
About a fifth of your daily fiber, hiding inside dessert.
Oat fiber, tapioca fiber and flax seed.
Holds up in a mug, or enjoy it as is.
Made with avocado oil, vegan and dairy free.

About a fifth of your daily fiber, hiding inside dessert.
A cookie, not a candy bar, so have one with a clear conscience.
Sweet enough to be dessert, never a sugar bomb.
Same chocolate chip cookie you love. It just keeps you regular.
Bonny Cookie†Based on USDA FoodData Central values for commercially prepared chocolate chip cookies, about 1.6g to 3g of fiber per 100g, or roughly 0.5g to 0.9g in a 30g cookie.
Different fibers do different jobs in your gut, and variety keeps you moving.
Adds bulk and keeps things moving.
Feeds the good bacteria in your gut.
Soluble and insoluble fiber in one tiny seed.
Each cookie is one serving with 6g of fiber, so reach for one whenever your gut could use a hand.
Enjoy it with a glass of water, tea or coffee, because fiber works best with plenty of fluids.
Sit back, finish your tea and let the fiber do its job.
Dunk it in tea or coffee, or eat it straight from the wrapper. We’re not the cookie police.
(Fiber) cookie for breakfast?! Go wild and get things moving.
Just watch out for the poopie monster. He’s adorable, but he may steal your cookie.
Fiber shouldn’t taste like fiber or be a chore.
Capsules to get 6g of fiber.¹ A handful of horse pills, every single day.
Gummies to get 6g of fiber.² Eight a day, and you still haven’t had dessert.
One crisp chocolate chip cookie for 6g of fiber from three sources.
¹Based on a leading psyllium capsule with 1.8g of fiber per 5 capsules. ²Based on Grüns, with 6g of fiber in an 8-gummy daily pack.
We left out the stuff that gives cookies a bad name.
*Not certified gluten-free. Oats are processed in the same facility as gluten-containing grains.
Subscribe and save on every order, with free shipping and a 21-day money-back guarantee. Pause or cancel anytime.
Get My Cookies
A crisp chocolate chip cookie that’s closer to a biscuit than a soft-baked cookie, with real chocolate chips in every bite. It tastes like dessert, not like a fiber supplement, which is the whole point.
Take as needed. Each cookie is one serving with 6g of fiber. Dunk it in tea or coffee, or enjoy it as is, any time of day.
4 Bags is 24 cookies and the 8 Bags Family Pack is 48 cookies. Every bag holds six individually wrapped cookies, so they stay crisp and travel well.
Your first order is up to 42% off. After that, your cookies ship every 4 weeks at the subscription price, always with free shipping, and you can pause or cancel anytime.
You’ll get a tracking link by email as soon as your order ships.
They’re made with a gluten-free flour blend, but they aren’t certified gluten-free because the oats are processed in the same facility as gluten-containing grains.
Your first order is covered by our 21-day money-back guarantee, so the only thing you risk is liking them.
This batch of fiber cookies is the best. Taste great and soft texture not hard. Not to mention the soft, smooth movement result. One cookie for the poopie a day keeps constipation away. Tasty way to get extra fiber.
I love these cookies so much. They're such a treat. I love them.
I’ve purchased the coco squares and the powder drink mix. Prefer the squares, taste ok and more importantly they do what they’re supposed to do! Looking forward to trying the cookies, my last order got lost in the mail.
Tastes great and works fantastic
Great flavor and great fiber. They taste much better than the fiber bars. I was very hesitant to take the first bite while expecting a sawdust cookie. Well whoop-de-doo boy was I surprised. My go to regularity snack.
This Very Berry tastes great and really has made a change!
Highly Recommend.
I’m very ladylike so I am not going to get gross with this, but I do believe that the trash should be taken out every day! Bonny does this for me. I have only tried the Berry Bites and I like them!
Thank you, Bonny! 🩷
I LOVE Bonny!!! I have never had such satisfying poops. I feel like I could run a marathon, after PWB, (pooping with Bonny). Bonnie leaves you "clean" after your morning appointment with the porcelain god. There's no constant wiping, to make sure you have gotten everything. PWB brings back the nostalgia of my youth, when pooping was fun, and a clean, satisfying experience.
Love the Bonny product, it tastes good, it works perfectly. My GI system loves Bonny! And if my GI system is happy, I feel good all over! In addition, the team is super responsive and helpful. Very impressive!
Love the Bonny product, it tastes good, it works perfectly. My GI system loves Bonny! And if my GI system is happy, I feel good all over! In addition, the team is super responsive and helpful. Very impressive!
I don’t know what voodoo magic this stuff is but it works. It even taste good. I have the strawberry. I know it’s expensive but I’m telling you it is worth every stinking penny. 100000000000% recommend.
Due to my medical condition, bowel movements were a big problem (to say the least). After using Bonny fiber squares and Bonny prebiotic powder religiously every day (and if I'm not religious, boy can I tell) my life is much easier. Easier poops and getting the necessary fiber to boot is a win on so many levels. Thank you, Bonny!
I’m a 66-year-old triathlete in excellent health—except for one recurring tune that plays every few days, and not in a good way. It’s the sound of the constipation train rolling in… the reverse side of “Take the A Train,” where everything just slows down. I’ve tried psyllium husk, chia seeds—you name it—but nothing truly got things moving.
Then Bonny Fiber entered my life and named that tune in just two notes.
Now, every evening I take my Bonny Fiber, and by morning I’m singing in perfect harmony. This isn’t just a fiber supplement—it’s a game-changer, crafted by people who clearly care about doing things right.
Bonny Fiber has a client for life. Thank you for helping me keep the rhythm.
I eat a Bonny fiber bar every morning and poop just comes right out!! Easily and smoothly!!
This stuff is amazing! I no longer have to stress about pooping!
I Won!! When I tell you I couldn't get ANYTHING else to work, I mean it. I was about to give up doing Semaglutide - and I really didn't want to do that, I've lost 32 pounds!
I’m 67, and have the ‘normal’ struggles with the bathroom time. This stuff works - it has helped me establish a ‘regular’ morning routine. No straining - just smooth ‘going’.
Bonny works! I have had bacterial infections for 6 years and a slow digestive system. And fissure issues!! So far Bonny has really worked!! Smooth runnings!!
Life Changing..can’t be without it.
I’m not shitten you, these bars work! I use them as part of my daily regimen and I’m pooping better than ever!
Poop better! Crisp, biscuit-style chocolate chip cookies with 6g of fiber each. Dunk one in tea or coffee, or enjoy it as is. Six individually wrapped cookies per bag.
Up To 42% Off Your First Order
Subscribe & Poop:
*Not certified gluten-free. Oats are processed in the same facility as gluten-containing grains.
★★★★★4.6 from 472 reviews
“I am finally regular after all these years!”
Kristy M.“Tastes great and works fantastic”
Christian P., on the cookies“I have tried everything to smooth out my system and this is the first product in 62 years that has worked for me.”
Jennie N.