Free Shipping at $40✈️ | Free Gift at $60

Free Shipping at $40✈️ | Free Gift at $60

About Our Ingredients & Custom Formula

Can I review the full ingredient list?

Of course.

Super Strawberry: Psyllium Husk, Inulin, Strawberry Juice Powder, Natural Strawberry Guava Flavor, Coconut Sugar, Beet Root Juice Powder, Citric Acid, and Monk Fruit Extract.

Mixed Ripe Berries: Psyllium Husk, Inulin, Blueberry Juice Powder, Coconut Sugar, Raspberry Juice Powder, Natural Raspberry Flavor, Natural Strawberry Flavor, Citric Acid, Natural Orange Flavor, and Monk Fruit Extract.

Apple Pie: Psyllium Husk, Inulin, Apple Juice Powder, Natural Apple Flavor, Coconut Sugar, Citric Acid, and Monk Fruit Extract.

Chocolate Coffee:
Psyllium Husk, Inulin, Natural Chocolate Flavor WONK, Coconut Sugar, Spray Dried Coffee, and Monk Fruit Extract. Each 10g serving contains 12mg of caffeine.

Are you Vegan? Gluten-Free? Plant-Based?

Powders are vegan, gluten-free, and plant-based.

Our squares are vegan and gluten-friendly. Note they are manufactured on equipment that also processes gluten.

What is the Nutritional Information?

Tell Me More About Your Fiber

Our custom fiber blend contains psyllium husk and prebiotic inulin.

Prebiotics like Bonny help support the good bacteria in the colon. Want a deeper dive? Check out this article on prebiotics and probiotics by the Mayo Clinic.

Any potential allergy warnings I should know about?

The powder may cause allergic reactions in persons sensitive to inhaled or ingested psyllium.

The squares share equipment with products containing milk, soy, eggs, tree nuts (almonds, cashews, pecans, walnuts, hazelnuts, and coconuts), wheat. and/or peanuts. 


How do I cancel/modify my subscription?

Look for the Bonny fiber email in your inbox which will have a link to your subscription dashboard where you can change the shipment date or pause/cancel your subscription.

Can't find that email? Click here to access the subscription login screen.

Still need help? Email bonny@trybonny.comand let us know how we can help.

Tell me more about your loyalty rewards

We are excited to now offer rewards. The more orders, the more rewards. Rewards vary by product and are subject to change: squares and powders.

For powders:
Order 2 = free tablespoon
Order 5 = free water bottle
Order 10 = free orders
Order 12 = free shipping
Order 15 = free water bottle
Order 20 = free shipping and so on

For squares:
Order 2 = free shipping
Order 5 = free water bottle
Order 10 = free orders and so on

Free tablespoons and water bottles must be claimed in your subscription portal. Some customers do not want multiple gifts.

Can I change the delivery frequency?

You can change that easily in the subscription portal here.

What is the different between pausing and canceling a subscription?

We offer loyalty rewards. If you pause your subscription, you will not lose any of the rewards you may have accumulated. If you cancel, any and all rewards will be forfeited.

How do I change my flavor?

You can change that easily in the subscription portal here.

About Bonny

Who is this Bonny you are named after?

Bonny is a Scottish word that means beautiful. That is how fiber should look, taste, and make you feel. We are not named after an individual named Bonny.

Is Bonny owned by a big company?

No, Bonny is independent and bootstrapped. We are not owned by a big CPG conglomerate or a venture capital firm.

Who founded Bonny and why?

Learn about our badass female founder Jessica Postiglione on theAbout Bonnypage. Jessica launched Bonny because she couldn't find a fiber supplement on the market that was healthy or sustainable.

How Bonny Works / Helpful Hints

What time of day should I take Bonny?

We have happily pooping customers who take Bonny all throughout the day. Some in the morning, others before bed.

If you are looking for guidance, we would recommend starting off with Bonny in the morning. That way you clear out and prepare the colon for the day ahead. Remember to drink plenty of water to help fiber do its dirty job. 💩

I’m thinking of switching to Bonny. How are you different from the others?

To start, our name does not rhyme with ‘cil or ‘lax. Our ingredients are words you can pronounce. Nothing artificial.

We've crafted flavors that you crave - like chocolate coffee. You are better than a boring flavor that shares its name with a color.

None of our competitors crave-able fiber + dried fruit squares.

The proof is in the pooping. We encourage you to discover how different Bonny is for yourself.

Additional questions? Email

Can I add Bonny to my hot tea or coffee?

The gel-ing properties of Bonny are accelerated by hot water. Too cold is also not great. For the best experience, we recommend adding Bonny to cool water. Add the powder to the glass first, then add at least 8 ounces of water.

Why should I Bonny? What are some of the benefits of this product?

Not all fiber is created equal. Bonny powder contains a proprietary powerhouse fiber blend of psyllium husk and prebiotic inulin. Most fiber supplements contain only one source of fiber.

We are delicious prebiotic goodness. Bonny’s fruit-flavored fibers are insanely delicious with creative flavor combinations like mixed berries.

Bonny powder supports digestive health in the following ways*:

1) digestive health + regular bowel movements; 
2) weight management due to feeling fuller longer;
3) reduces bloating by moving things through the digestive tract;
4) helps lower LDL cholesterol  + maintaining blood sugar levels; 
5) detoxification contributes to glowing skin, hair and nails + feeling fabulous.

*These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat,
cure or prevent any disease.

Can I take Bonny daily?

Bonny powder can be taken every day, up to three times per day. However, if you are new to the fiber supplements game, it is best to start slowly to allow your body time to adjust. And remember to take your Bonny with a large glass of water (or your favorite healthy beverage) to help the fiber do its job. Stay hydrated friends.

For the squares, take as needed but do not exceed 2 squares per day.

I am on medication. Can I take Bonny?

Psyllium husk may affect how well medicines work. Take Bonny at least 2 hours before or after medicines. 

Other Bonny

Tell Me More About the Free Gifts

Yes, we offer free gifts after purchasing a certain amount of fiber. Gifts are subject to change without notice but we will try our best to stay current.

Note orders will only be shipped with the expected number of gifts based on the promotion terms even if the cart had a different quantity.

What if I want to return the product?

Well, we work hard to make sure that is not the case. Please read our detailed returns and refunds policy here. It's detailed so we can reduce our least favorite f-word: fraud.

How many servings per product?

There are 15 squares of pooping power per box and a 4 week's supply of powder in our bags.

Other "Crappier" Questions?