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Poop Powder

Bonny Prebiotic Fiber Powder

Poop better.💩 Bonny bulks up the stool so you can pass soft, smooth, sausage-like logs. (Goodbye pellets & liquid). Bonus: our custom prebiotic blend of TWO fibers is flavored with real fruit so it tastes amazing. There's a reason customers say Bonny changed their life.

Fab Flavor Options: Apple Pie

The Pooping Power of Our Powder

There is a reason ~95% of Americans don't get enough daily fiber. It's really hard to get enough fiber from diet alone and processed foods strip fiber out. Thankfully Bonny makes it easy.

Bonny Supplements Facts for Apple Pie, Mixed Berries, and Strawberry
Psyllium husk is an amazing source of fiber
Psyllium Husk

Fiber-rich plant that supports digestive and gut health.

Psyllium Husk

Fiber-rich plant that supports digestive and gut health.

This Has Changed My Life!

"Absolutely love this fiber and have ordered it twice so far and am getting ready to order my third. It's super easy to take..."

Happy Pooper Emily

inulin is an amazing source of prebiotic fiber
Inulin (Chicory Root)

Rich in prebiotic fiber. Supports digestive & gut health.

Inulin (Chicory Root)
It's the shit

"[Bonny] fiber works as good, maybe better than straight psyllium husk. And I didn't have to gag it down."

Happy Pooper Mary

Apples are a great source of dietary fiber


Rich in prebiotic fiber. Supports digestive and gut health. Note not all flavors contain apples.

One sheet - it's true!

"Made me regular within days, fixed my bloated belly, and I actually enjoy it - I add it to my oatmeal every morning instead of brown sugar. Thank you!"

Happy Pooper Ellie

Blueberries are rich in antioxidants and fiber


Rich in fiber and antioxidants to support digestive & heart health. Note not all flavors contain blueberries.



Rich in fiber and antioxidants to support digestive & heart health.

easy easy

"...the flavor now on the strawberry is so good, I look forward to it everyday. Makes a big difference and felt it especially while traveling, no bloating or discomfort"

Happy Pooping LL

Fiber... So Hot Right Now

Seriously, fiber is amazing for your health. Not a load of crap.

Customer Reviews

Based on 155 reviews
Jana Damico (Thousand Oaks, CA, US)
Bonny Beginner

Bonny Beginner

Chad Schuman (Avoca, PA, US)
The best s!@* yet!

Stop straining, pushing, and blowing out your o-ring. Drink Bonny Fiber. Promise you've never have a better trip to the throne room!

Roseanne (West Chester, PA, US)
Toot Toot Toot....Means #2 is on the Way !!

Every morning I set off the air purifier with my morning toots. After having my warm water or taking a drink of water, TOOT is like clock work. Just like a train blows it's horn to let anyone nearby know "BIG LOAD COMING THRU" the toots are the warning that you're about to experience the bonny express !! It's not a lie that you will have a long one. ⚠ if you have low flow toilet...two flush minimum alert !! Seriously, as someone who is on GLP-1 shot, this product has been amazing. The GLP-1 slows down your digestion and thus can cause serious constipation. Since starting bonny and remembering to drink my water I am no longer worried about elimination. If you are on GLP-1 buy it today. I love love the Wild Berry it even smells good when you open the bag. I am on auto-delivery and have found my answer to daily "BIG LOAD COMING THRU" TOOT TOOT.

Angela Robets (Charlotte, NC, US)
Bonny is the best

I’ve gone through 2 bags of Bonny and it’s amazing. Doesn’t cause bloating like other fiber supplements and has a better taste. Best of all…it works! Try it. You won’t be sorry.

Joan McCarthy (Hope Valley, RI, US)
The Proof is in the 💩

Finally, a product that lives up to its promises! I’m sold after decades of poop struggles and strains. Started off slow as directed, had a few gassy days but now am regular and saving on the 🧻. My belly is no longer hard and bloated. I feel slimmer and lighter. What’s not to love about that? Thanks Bonny❣️

C.R. (New York, NY, US)
Game changer for someone who always had the runs

Although people tend to think of fiber as helpful for constipation I read that it can also help with diarrhea. I have had a chronically "weak stomach" and bought Bonny powder after desperation as almost every morning was stressful and time consuming, worsening as I got older (I'm in my 50s, post-menopause). From Day One, Bonny powder calmed down my stomach, stopped the diarrhea, made me feel less hungry, and reduced heartburn and gas. I am so grateful I found this product. I can now go about my mornings like a normal person.

Bethany (Houston, TX, US)
It really works!

I’ve always had trouble keeping going and never been consistent. This has helped me go easier and consistently!

Chris P (San Jose, CA, US)
Tasty and no weird texture

Tastes great added to smoothies and def helps keep everything regular.

V.E. (Elkridge, MD, US)
Sh*t Happens!

And boy am I glad! I was beginning to thing I had IBS given that I hadn't had a normal Poop in literally years. I either struggled and strained or I had the runs. I read all of the reviews on Bonny and I have to admit that I was skeptical. After about a week of using the mixed berry powder daily. I had my first normal poop in years. Nothing to write home about but normal. After the end of the 2nd week, it's a good daily poop every morning. This stuff is literally life changing. I follow the instructions and use a TB every morning when I first get up. Just ordered the bars to use when traveling. I think I'm gonna have to just subscribe so I never run out.

Stephanie B. (Kansas City, MO, US)
No Crap...No More!

This stuff delivers on its promise and is tasty too! 5 out of 5 stars. You need to try this now.