Free Shipping at $40✈️ | Any 3 for $93

Free Shipping at $40✈️ | Any 3 for $93

Constipation
Gut Health
Poop Powder

Bonny Prebiotic Fiber Powder

Your daily fiber, upgraded at 5g a serving. Bonny blends psyllium husk and inulin into flavors you'll actually crave. Mix into water or a smoothie. 100% natural, real fruit flavors, no grit. Independent third-party testing. ~$1 a day for sweet relief.

Fab Flavor Options: Apple

The Pooping Power of Our Powder

There is a reason ~95% of Americans don't get enough daily fiber. It's really hard to get enough fiber from diet alone and processed foods strip fiber out. Thankfully Bonny makes it easy.

Bonny Supplements Facts for Apple Pie, Mixed Berries, and Strawberry
Psyllium husk is an amazing source of fiber
Psyllium Husk

WHY WE LOVE
Fiber-rich plant that supports digestive and gut health.

Psyllium Husk

WHY WE LOVE
Fiber-rich plant that supports digestive and gut health.

This Has Changed My Life!

"Absolutely love this fiber and have ordered it twice so far and am getting ready to order my third. It's super easy to take..."

Happy Pooper Emily

inulin is an amazing source of prebiotic fiber
Inulin (Chicory Root)

WHY WE LOVE
Rich in prebiotic fiber. Supports digestive & gut health.

Inulin (Chicory Root)
It's the shit

"[Bonny] fiber works as good, maybe better than straight psyllium husk. And I didn't have to gag it down."

Happy Pooper Mary

Apples are a great source of dietary fiber
Apples

WHY WE LOVE

Rich in prebiotic fiber. Supports digestive and gut health. Note not all flavors contain apples.

Apples
One sheet - it's true!

"Made me regular within days, fixed my bloated belly, and I actually enjoy it - I add it to my oatmeal every morning instead of brown sugar. Thank you!"

Happy Pooper Ellie

Blueberries are rich in antioxidants and fiber
Blueberries

WHY WE LOVE

Rich in fiber and antioxidants to support digestive & heart health. Note not all flavors contain blueberries.

Blueberries

WHY WE LOVE

Rich in fiber and antioxidants to support digestive & heart health.

easy easy

"...the flavor now on the strawberry is so good, I look forward to it everyday. Makes a big difference and felt it especially while traveling, no bloating or discomfort"

Happy Pooping LL

Bonny Fruit and Fiber Bites in Cocoa

In Bonny, We Trust

Bonny stands for high-quality products. The team takes these products daily. We care what we put in our bodies and what you put in yours.

Bonny powders and squares are independently third party tested

Independent Third-Party Testing

Bonny Powders and Squares are Made in the US with Love

Products Made in U.S. With Love

Bonny is manufactured in facilities that follow good manufacturing practices (GMP)

Good Manufacturing Practices

Tablespoon with fiber powder

Fiber Powder Smack Down

Bonny is the best hands-down. Fiber’s glow up is your best poop ever.

Two Sources of Fiber

Flavored w/Real Fruit

Contains Refined Sugar, Aspartame, or Stevia

Contains Artificial Ingredients

Amazing Tasting Flavors

Female Founded Independent Brand

Fiber... So Hot Right Now

Seriously, fiber is amazing for your health. Not a load of crap.

  • 5 stars: 202 (82%)
  • 4 stars: 22 (9%)
  • 3 stars: 9 (4%)
  • 2 stars: 4 (2%)
  • 1 star: 8 (3%)
T
Terri m (Madison, WI, US)
I love Bonny!!

I was struggling to poop before Bonny. Now I am able to destroy the air quality for everyone in my family everyday. Thanks boony!!! My poops have been restored. I can’t say enough good things about boony.

M
Mitchell Stein (Delray Beach, FL, US)
Name That Tune

I’m a 66-year-old triathlete in excellent health—except for one recurring tune that plays every few days, and not in a good way. It’s the sound of the constipation train rolling in… the reverse side of “Take the A Train,” where everything just slows down. I’ve tried psyllium husk, chia seeds—you name it—but nothing truly got things moving.

Then Bonny Fiber entered my life and named that tune in just two notes.

Now, every evening I take my Bonny Fiber, and by morning I’m singing in perfect harmony. This isn’t just a fiber supplement—it’s a game-changer, crafted by people who clearly care about doing things right.

Bonny Fiber has a client for life. Thank you for helping me keep the rhythm.

G
Geri Terry (Katy, TX, US)
The Official End of Sharting!

No more wet toots! And no more diarrhea! Just lovely painless poops with no surprises! And it tastes great! (The Bonny, not the ****!) 10 out of 10!

M
Mark Ramirez (Oklahoma City, OK, US)
Poopin’ and laughing’ with Grandma

Grandma is 95 in assisted living and a very picky eater. Her inconsistent diet and diminished activity have had her backed up to the point of pain and hospital visits.
Not a fan of traditional laxatives because she still has her dignity,
Otherwise healthy, she jokingly asked how I would tell my friends my 95 year old grandma passed away from constipation!
I set out to find something for her and Bonny has been a miracle!
It tastes great and she enjoys taking the mixed berry powder.
It’s gentle, predictable and doesn’t cause urgent attacks (it’s hard to run to the toilet at 95)
Separately, I just had a liver transplant and was loaded up with pain medication and a slew of new drugs leaving me whiplashed between constipation and tsunami style diarrhea.
With my doctor’s permission, I stopped prescription laxatives and stool softeners and have been on the Bonny Band Wagon.
The results have been shocking. Normal, easy, picture worthy poos every time.
Now grandma and I start most conversations with a report on our latest poos which doesn’t thrill the rest of the family but we don’t care.
Bonny keeps up poppin’ and laughing’ and that’s worth every penny!

J
Jennifer Colandrea (Marlboro, NY, US)
Bonny is The Sh*t!!!

I’ve always been on the constipated side of the spectrum, no matter what I ate, or how much water I drank! When I did 💩 it was either rocks or so hard it would bust my butt wide open! Now with Bonny my 💩 is softer and smoother, and after the go the 👻 wipes are a thing for me now! I can’t thank Bonny enough for the unbloating of my gut, I feel so much better and less gassy which makes everyone happy! 😃 The Bonny Bonus is that it tastes great! I’ve got the Apple Pie on Auto Delivery to make sure everything continues to come out perfectly!

K
K.R. (Midlothian, VA, US)
Holy sheet!

Love Bonny. I think I have pooped more in the past 3 weeks since starting on this than in my entire 52 years of life! This is truly a poop changer!

J
Jill Schilling (Reno, NV, US)
Good for Ghost wipes

This stuff is amazing. I now have solid and easy poops, which is such a pleasure than the past stuff I was having. Bonny I love you! Please bring back Mixed Berry flavor….!

J
Judy Hernand (Glendale, CA, US)
Smooth Dancing

ever since I have been using this product. I have had smooth dancing with the bathroom. Perfect smooth dancing.. A perfect partner... Bonny and I

B
Barbara Lee (Oxford, PA, US)
Crapalistic! Feels good to 💩

What a blessing! I never thought I’d say that about pooping, butt it’s true. Before Bonny, I was having watery BMs. Now I’m happy to report bulked up 💩. The chocolate flavor is very good. Glad to have found Bonny.

s
sandra smith (Colorado Springs, CO, US)
Bloating

When I first tried Bonny fiber it was the sample package and I love them. I was having great bowl movements so I decided to order the canister fiber,and nothing is happening except for bloating! I cut down on how much to use so will see how that does. I was so excited when I use the sample pack because I was finally going to the bathroom.I’m not giving up yet hope this works!

Sandra, We read your review and wanted to troubleshoot. If you are new to fiber, we recommend starting with a half serving for the first three days to allow your body time to adjust and minimize any potential bloating.

Once you are regular fiber actually reduces bloating because it flushes out all the stuff that can puff you up. We have a deep dive on bloating and fiber as a blog post. Our customers who see the best results also drink a lot of water to help fiber flush out the colon, bulk up the stool, and take waste to the toilet where it belongs.

The good news is that the samples and full tin are the same so if it worked once, Bonny should work again. Please reach out to bonny@trybonny.com to chat more.

D
Deborah Wingate (Whiting, NJ, US)
Feeling Lighter with Fiber

I was skeptical until the recepticle was plentiful. Good glorious poops. Exceptional!

J
Jeffrey Nye (Minneapolis, MN, US)
Getting there

Still looking for futher improvement

T
Tasia B (Washington, DC, US)
This fiber supplement is a game changer!

I strongly recommend the berry beauty! I haven’t tried the other flavors yet. Not only does it smells good, but it taste good too! I added it to my daily routine. No more stomach bloat!

B
Barbara Oleary (Henderson, NV, US)
I Sh*t You Not; These Products Really Work

After dealing with chronic constipation from pain medication my husband was prescribed after an extensive back surgery, he has finally found relief. He still has pain in his back but no longer in his butt thanks to taking one Cocoa Bite for breakfast and a serving of the Chocolate Coffee prebiotic fiber supplement for lunch. These products have accomplished what a combination of ten typical over-the-counter products could not. I’m so glad he finally found relief with Bonny!

E
Edward Wojnaroski (Pittsburgh, PA, US)
Handy and convenient movement

Tasty, handy, convenient form of fiber that keeps me feeling light!

D
David Putnam (Marana, AZ, US)

I used my tablet when I took I made my comment and when you sent my discount code I had to get a pencil to write it down, when I returned to the tablet, the code disappeared. I am not happy

We’re sorry for the confusion. The discount code was part of a new-customer offer, so it would not have applied to your account. Our customer service team has also reached out directly to explain the situation.

d
debbie Lium (Stevenson Ranch, CA, US)
Its like a Brownie Bite

Im pushing 60 and health and fitness continue to be important to my husband and I. These tasty little brownie bites, seriously the husband even thinks so, do the job. 1 every night after dinner. Perfecto like clockwork first thing in the morning.

K
Krystle N Okafor (Baltimore, MD, US)
Lentils work better

Added copious amounts (i.e., 1-3 tbs.) to my morning protein shake and it didn’t even make me gassy. Lentils work better for stimulating my systems.

We’d love to better understand your experience. How long were you taking it consistently, and were you drinking extra water with it? Taking 1–3 tablespoons of fiber at once, especially if your body isn’t used to that amount, can sometimes be a lot for your system at first. We usually recommend starting smaller, increasing gradually, and drinking plenty of water so your body has time to adjust.

C
Catherine Jaszczur (Irvine, CA, US)
Poop-tastic

Bonny Fiber is the best, I mean is poop-tastic! Finally, I am a regular pooper 🚽!
Works, better than anything else out there. Give it a try, your butt will thank-you 👏

J
Jacy Biggs (Trivoli, IL, US)
Not supposed to taste like crap!

Says that the product isn't supposed to taste like crap, and while I have not actually ever tasted crap, I am assuming the bites are pretty close.

We’re going to (politely) disagree on the comparison. We understand that taste is subjective and welcome specific feedback on what missed the mark for you. Please reach out to customer service (bonny@trybonny.com) to discuss further.

S
Sharon Renea (Scottsville, KY, US)
Actual logs

Oh my goodness where has this been all my life 🥰 productive real logs not my normal small green bean size but a healthy release

J
Jenna (Minneapolis, MN, US)
Crappy

Unfortunately Bonny fiber supplement hasn’t made any difference. Have been taking it faithfully for over a month now with no changes. The taste isn’t too bad though.

Thanks for sharing your experience with us. We’re bummed to hear things aren’t moving the way you hoped yet. Every gut takes its time with fiber.

How often are you taking Bonny? Are you drinking plenty of water and staying active? Both can really help fiber do its dirty job in the colon.

Our customer service team is here to help you unlock your best bathroom results.

We’ve got your back(side)

M
Mary Bacon (Buffalo, NY, US)

This stuff really works! Thank you, Bonny!!

D
D. Kaschner (Eagan, MN, US)
Back to giving a crap

The title says it all. Finally back to giving a crap.

N
Nicole Adam
Voodoo Magic

I don’t know what voodoo magic this stuff is but it works. It even taste good. I have the strawberry. I know it’s expensive but I’m telling you it is worth every stinking penny. 100000000000% recommend.

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