Free Shipping at $40✈️ | Any 3 for $90

Free Shipping at $40✈️ | Any 3 for $90

Digestive Health
Pocket Poop Pals

Bonny Squares

Pop and poop.💩 These delicious squares will get things MOVING. The flax seed and rhubarb promote intestinal transit. 100% natural with pieces of dried fruit. 15 individually wrapped squares for on-the-go. Independent third-party testing. ~$2 a day for the best poops of your life. 

Flavor: Very Berry

The Pooping Power of Our Squares

There is a reason ~95% of Americans don't get enough daily fiber. It's really hard to get enough fiber from diet alone and processed foods strip fiber out. Thankfully Bonny makes it easy.

Very Berry Squares Nutritional Facts and Ingredients
Bonny Supplements Facts for Apple Pie, Mixed Berries, and Strawberry
figs are amazing for digestive health
Dried Figs

WHY WE LOVE
Supports digestive and gut health.

Dried Figs

WHY WE LOVE
Supports digestive and gut health.

Rise and crap!

"I was very skeptical, I have tried one too many ‘miraculous’ product but this one does what it say .. no cramps , no issues but you simply poop , everyday … I tried the squares and now the powder , I hope it works as well as the squares . Well done"

Happy Pooper Anon

Flax seed is an amazing source of fiber
Flax Seed (Powder)

WHY WE LOVE
Rich in prebiotic fiber and Omega-3s to support digestion and gut health.

Flax Seed (Powder)

WHY WE LOVE
Rich in prebiotic fiber and Omega-3s to support digestion and gut health.

This is the Shit

"I have a Bonny snack on my way back from my morning workout. By the time I get home, I’m ready to go ;)"

Happy Pooper Shari

Rhubarb is amazing for promoting intestinal transit
Rhubarb Root (Powder)

WHY WE LOVE

Supports intestinal transit aka makes you poop.

Rhubarb (Powder)

WHY WE LOVE

Supports intestinal transit aka makes you poop.

Pooptastic

"These squares are delicious and they work! An amazing way to stay regular!"

Happy Pooper Anne

Apples are a great source of dietary fiber
Dried Apples

WHY WE LOVE

Rich in prebiotic fiber. Supports digestive and gut health.

Dried Apples

WHY WE LOVE

Rich in prebiotic fiber. Supports digestive and gut health.

Great Before a Meal

"When I start to get hungrier I’ll eat one with a glass of seltzer and I’ve noticed I won’t overeat."

Happy Pooper Sean

In Bonny, We Trust

Bonny stands for high-quality products. The team takes these products daily. We care what we put in our bodies and what you put in yours.

Bonny powders and squares are independently third party tested

Independent Third-Party Testing

Bonny Powders and Squares are Made in the US with Love

Products Made in U.S. With Love

Bonny is manufactured in facilities that follow good manufacturing practices (GMP)

Good Manufacturing Practices

Why Bonny Squares Are Best

100% Natural. Nothing Artificial.
No Preservatives.
No Gums.
No Fillers.
No Crap. Tell your bestie.

Why Fiber Is The Sh*T

Seriously this superfood helps with so much. Def not a load of crap.

Customer Reviews

Based on 130 reviews
82%
(107)
4%
(5)
8%
(11)
1%
(1)
5%
(6)
C
Cheryl Stewart (Mendota, IL, US)
Great discovery

Hearing all the time about how important fiber is. This is a great way to supplement when I’m not getting enough from diet alone

W
William Barnes (Cairo, C, EG)
Doesn’t work

I am in Egypt on a trip. I started Bonny for the first time two days before leaving the US. It is now day 5 and nothing is moving. I should have stayed with Metamucil! Very disappointed.

Thanks for giving Bonny a try, and sorry to hear you're feeling stuck (literally) on your trip.

Here’s the scoop: everyone’s gut is different, and starting Bonny just two days before international travel adds a lot of extra factors. Jet lag, new foods, travel stress, and unfamiliar bathrooms can all mess with regularity. We even have a blog post that dives into why travel constipation is so common.

Also, fiber works best when paired with plenty of water. Dehydration is sneaky and super common during travel, which can definitely slow things down.

That said, five days isn’t quite enough time to see Bonny’s full potential, especially with all those travel-related variables. We wish you had reached out to our customer service team first to troubleshoot. We’ve helped many stuck customers get unstuck.

F
Frank Wopperer (Rochester, NY, US)
No Shit

Tried 2 bars yesterday
Lots of farts
No shit

That isn't uncommon when you’re adjusting to fiber. Sometimes it takes a bit for the gut to catch up and do its thing. Hang in there. Good things are coming (literally!). How many times have you taken Bonny so far? Also, did you drink plenty of water with it? That can really help get things moving. Reach out to customer service (bonny@trybonny.co), we are here to help.

C
C.S.
I ordered another box!

I shit you not... I FINALLY had a poop! Of course, it took a total of 8 bars but I did it. It just takes my full of shit body 2 bars at a time... I'll do this at least once a week.  Hell, I've been full of shit for 70 years. Thanks for listening... I have a shit eating grin on my face now.

D
Dave G.
I'm a believer!

I was a skeptical until I tried it. Now I'm a believer!!!

S
Sarah Humes
Getting down to business

Yes! These little squares seem to do just what they promised. Pooping has been a pleasure. I’m back to order more!

J
Jen H.
VERY Skeptical

I took this yesterday for the first time and…nothing. I took another one today and fully expected to come back here and yell at you guys again about how 2g of fiber won't do anything…but OMG it works!

D
D.S.
I really love the squares!

I really love the squares!

K
Kay S. Jones (Wilmington, NC, US)
Happy to be Pooping

I eat a Bonny fiber bar every morning and poop just comes right out!! Easily and smoothly!!

K
Kelly Neher (Norman, OK, US)
Coco

I love the coco fiber square. I want more of that then I could get you 5 stars!

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