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How Often Should I Poop?

  • 1 min read

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Great question. According to experts, you should be dropping a number two anywhere from once every three days to three times a day. That is a wide range!

If you are pooping less than three times a week, consider consulting your medical professional.

Your flow should be smooth and look like brown bananas. 

To help promote regular bowl movements, stay hydrated and eat fiber rich foods during every meal. We wish you pleasant poops.