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Bonny Prebiotic Fiber with Berries and Glass of Bonny
Bonny Fiber with Blueberries and a glass of prebiotic fiber

The Best Tasting Gourmet Fiber

• High-quality ingredients.
• Nothing artificial.
• No single, use plastic tubs.

Bonny is fancy and fabulous and so are you. Put it this way for about a $1.00 a day you can have soft, easy poops all the time.

95% of Americans Don't Get Enough Fiber

Fiber helps* with so much and will be your new favorite f-word.

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Toilet Time

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Feel Fuller

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Skin Health

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Blood Sugar

The Bonny Buzz is Real

Bonny is helping more Americans poop better. Say goodbye to constipation.

Not so fun fact: 95% of Americans don't get enough daily fiber. Imagine if we weren't all so full of it?

Fiber You Want to Show Off

Fiber That Works & Tastes Amazing

Maybe you have tried to get rid of constipation but gave up because fiber supplements taste like crap and you are busy.

Our Founder thought fiber supplements tasted bad too so she created one that didn't.

And you better believe she made sure Bonny will make you poop. Our Founder tests Bonny on herself, every day and her poops have never been better.

Fiber Shouldn't taste like sh*t

More Reasons to Bonny

How to Use Bonny. (It's Easy.)

For best results, take Bonny fiber supplement daily. Do NOT add to hot liquids. This accelerates the gel-ing of the psyllium husk. New to fiber? Start with half a serving per day to let your body adjust to the increase in fiber.

Want to step up your chef game? Add Bonny to your morning smoothie, yogurt, or your favorite recipe. New Bonny 2.0 tins have comprehensive directions printed on the side. You asked we listened.
Amazing Health Benefits in One Glass
Our all-natural, fruit flavored fibers are prebiotic, adaptogenic, delicious, and fabulous. Fiber is the easiest way to get healthier today.

Fiber is *so* much more than just helping you go #2 including:
✔️ Helping boost immunity (70% of your immune system is located in your gut!);
✔️ Aiding with weight management by helping you feel fuller longer (fiber slows digestion);
✔️ Regulating blood sugar levels and helping lower cholesterol. No blood sugar spikes. Monk fruit sweetener contains 0 calories, carbs or fats.
✔️ Improves the look and feel of your skin (fiber helps improve blood circulation).
✔️ Supports gut health (prebiotics are fuel for the good bacteria in your gut)
Why Bonny Tastes the Best
Our premium, high-quality formulas taste so amazing you will actually drink them daily.
✔️ Psyllium husk + inulin fiber combo.
✔️ 100% natural.
✔️ Flavored with real fruit.
✔️ No artifical flavors.
✔️ No dyes.
✔️ No aspartame.
✔️ Vegan.
✔️ Gluten-free.
✔️ Bad ass (yep, we said it).
No Ugly Plastic Tubs
We challenged ourselves to make fiber fabulous and sustainable. Our recycled metal tins are infinitely recylable. Who decided that supplements should be in plastic tubs anyway? Plastic tubs are ugly and a lazy choice for packaging. The ocean doesn't need more plastic and neither does your counter top.
Full Ingredient List
Strawberry Serenity
Psyllium Husk, Inulin, Strawberry Juice Powder, Natural Strawberry Guava Flavor, Coconut Sugar, Beet Root Juice Powder, Ashwagandha Root, Citric Acid, and Monk Fruit Extract.

Matcha Magic
Psyllium Husk, Inulin, Coconut Sugar, Natural Pear Flavor, Matcha Green Tea, Chlorella, Lion's Mane Mushroom, Citric Acid, and Monk Fruit Extract.

Berry Beauty
Psyllium Husk, Inulin, Elderberry Juice Powder, Coconut Sugar, Blueberry Juice Powder, Raspberry Juice Powder, Natural Raspberry Flavor, Natural Strawberry Flavor, Citric Acid, Rhodiola Rosea Root, Natural Orange Flavor, and Monk Fruit Extract.

Amplified Apple Pie
Psyllium Husk, Inulin, Apple Juice Powder, Natural Apple Flavor, Coconut Sugar, Maca Root, Citric Acid, and Monk Fruit Extract.


Customer Reviews

Based on 92 reviews
Heather Cunerty (Claremont, CA, US)

The last Bonny is full of large rocks of powder. It must have gotten moisture in it.

Tastebuds Sad (New York, NY, US)
Did not like taste

I took one sip. My nyc apartment smelled like a vitamin the second the jar was open. It didn’t taste great. Put it directly into trash.

We are sorry to hear you did not care for Mango Passionfruit. Can you provide more feedback to help us improve the product? Our fiber is flavored with real fruit and the powder takes on that aroma of the fruit. We have four other flavors to explore that may be more to your liking. We welcome you to contact customer service to address the issue.

Amy (East Norwich, NY, US)
Poop is my life!

Thank god for Bonny. Helped to get the train moving again and for that I’m so grateful…!

 I need this supplement so bad.

I had a perennial abscess this year that turned into a fistula that I am still suffering from. This has truly helped me.

Porntip Kay Lueshavanish (Jackson Heights, NY, US)
Best Supporting fiber ever!!!

Love the product. Soften my poops and the taste is great

Jason N. (Portland, OR, US)
It just works

I bought this as a stop gap until my nutritionist restocked their fiber blend. No need, I’ll just be sticking with Bonny!

Barbara Lee (Oxford, PA, US)
Crapalistic! Feels good to 💩

What a blessing! I never thought I’d say that about pooping, butt it’s true. Before Bonny, I was having watery BMs. Now I’m happy to report bulked up 💩. The chocolate flavor is very good. Glad to have found Bonny.

Leslie Johnson (Phoenix, AZ, US)
Happy poops!

Tastes good and produces happy poops!

Carol H.
Misery most of my life

For 10 years since I was 66 real terrible digestive issues. Bought Bonny and I was encouraged at day 4 then had a big flare even had to resort to an enema which I almost never do but now day 12 to 15 I am a different healthy pain free regular gal.

Connie Staggs (Chicago, IL, US)
Easy Poop

Are you tired of groaning and straining just to make a poop? If so try Bonny. I was skeptical at first but decided to give it a try. Now having the easiest poops I have had in a long time. So don't be a strainer, moaner and groaner, give this product a try. Your butt and gut will be happy you did!