Free Shipping at $40✈️ | Any 3 for $90

Free Shipping at $40✈️ | Any 3 for $90

The Best Tasting Gourmet Fiber

• High-quality ingredients.
• Nothing artificial.
• No single, use plastic tubs.

Bonny is fancy and fabulous and so are you. Put it this way for about a $1.00 a day you can have soft, easy poops all the time.

95% of Americans Don't Get Enough Fiber

Fiber helps* with so much and will be your new favorite f-word.

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Timely
Toilet Time

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Feel Fuller
Longer

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Improve
Skin Health

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Boost
Immunity

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Regulate
Blood Sugar

The Bonny Buzz is Real

Bonny is helping more Americans poop better. Say goodbye to constipation.

Not so fun fact: 95% of Americans don't get enough daily fiber. Imagine if we weren't all so full of it?

Fiber You Want to Show Off

Fiber That Works & Tastes Amazing

Maybe you have tried to get rid of constipation but gave up because fiber supplements taste like crap and you are busy.

Our Founder thought fiber supplements tasted bad too so she created one that didn't.

And you better believe she made sure Bonny will make you poop. Our Founder tests Bonny on herself, every day and her poops have never been better.

More Reasons to Bonny

How to Use Bonny. (It's Easy.)

For best results, take Bonny fiber supplement daily. Do NOT add to hot liquids. This accelerates the gel-ing of the psyllium husk. New to fiber? Start with half a serving per day to let your body adjust to the increase in fiber.

Want to step up your chef game? Add Bonny to your morning smoothie, yogurt, or your favorite recipe. New Bonny 2.0 tins have comprehensive directions printed on the side. You asked we listened.
Amazing Health Benefits in One Glass
Our all-natural, fruit flavored fibers are prebiotic, adaptogenic, delicious, and fabulous. Fiber is the easiest way to get healthier today.

Fiber is *so* much more than just helping you go #2 including:
✔️ Helping boost immunity (70% of your immune system is located in your gut!);
✔️ Aiding with weight management by helping you feel fuller longer (fiber slows digestion);
✔️ Regulating blood sugar levels and helping lower cholesterol. No blood sugar spikes. Monk fruit sweetener contains 0 calories, carbs or fats.
✔️ Improves the look and feel of your skin (fiber helps improve blood circulation).
✔️ Supports gut health (prebiotics are fuel for the good bacteria in your gut)
Why Bonny Tastes the Best
Our premium, high-quality formulas taste so amazing you will actually drink them daily.
✔️ Psyllium husk + inulin fiber combo.
✔️ 100% natural.
✔️ Flavored with real fruit.
✔️ No artifical flavors.
✔️ No dyes.
✔️ No aspartame.
✔️ Vegan.
✔️ Gluten-free.
✔️ Bad ass (yep, we said it).
No Ugly Plastic Tubs
We challenged ourselves to make fiber fabulous and sustainable. Our recycled metal tins are infinitely recylable. Who decided that supplements should be in plastic tubs anyway? Plastic tubs are ugly and a lazy choice for packaging. The ocean doesn't need more plastic and neither does your counter top.
Full Ingredient List
Strawberry Serenity
Psyllium Husk, Inulin, Strawberry Juice Powder, Natural Strawberry Guava Flavor, Coconut Sugar, Beet Root Juice Powder, Ashwagandha Root, Citric Acid, and Monk Fruit Extract.

Matcha Magic
Psyllium Husk, Inulin, Coconut Sugar, Natural Pear Flavor, Matcha Green Tea, Chlorella, Lion's Mane Mushroom, Citric Acid, and Monk Fruit Extract.

Berry Beauty
Psyllium Husk, Inulin, Elderberry Juice Powder, Coconut Sugar, Blueberry Juice Powder, Raspberry Juice Powder, Natural Raspberry Flavor, Natural Strawberry Flavor, Citric Acid, Rhodiola Rosea Root, Natural Orange Flavor, and Monk Fruit Extract.

Amplified Apple Pie
Psyllium Husk, Inulin, Apple Juice Powder, Natural Apple Flavor, Coconut Sugar, Maca Root, Citric Acid, and Monk Fruit Extract.

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Customer Reviews

Based on 234 reviews
83%
(195)
9%
(22)
4%
(9)
0%
(1)
3%
(7)
D
D. Kaschner (Eagan, MN, US)
Back to giving a crap

The title says it all. Finally back to giving a crap.

N
Nicole Adam
Voodoo Magic

I don’t know what voodoo magic this stuff is but it works. It even taste good. I have the strawberry. I know it’s expensive but I’m telling you it is worth every stinking penny. 100000000000% recommend.

D
Dr. L
Life-changing.!

This stuff is amazing. I have been suffering with constipation for five months and decided to try this, actually worked after the first day and each day since. Life-changing.!

A
Adriana
Love this stuff!

I have been adding Psyllium Husk Powder to my protein shakes for years, but Bonnie is the perfect alternative. It's great to have on the days I don't have my shake or smoothie and I don't have to stress about skipping a day. The taste is great too!

J
JFB (Copperas Cove, TX, US)
Such a relief!

Due to my medical condition, bowel movements were a big problem (to say the least). After using Bonny fiber squares and Bonny prebiotic powder religiously every day (and if I'm not religious, boy can I tell) my life is much easier. Easier poops and getting the necessary fiber to boot is a win on so many levels. Thank you, Bonny!

A
Al Shur (Indio, CA, US)
Not yet

Can’t release anything yet after 5 days

That’s a real bummer, literally! However, it can take a little while for your gut to get in gear. Keep up the water and fiber, and maybe add some extra movement to help get things going. Five days isn't enough time to quit. Stay the course (to the bathroom).

M
Mitchell Stein (Delray Beach, FL, US)
Name That Tune

I’m a 66-year-old triathlete in excellent health—except for one recurring tune that plays every few days, and not in a good way. It’s the sound of the constipation train rolling in… the reverse side of “Take the A Train,” where everything just slows down. I’ve tried psyllium husk, chia seeds—you name it—but nothing truly got things moving.

Then Bonny Fiber entered my life and named that tune in just two notes.

Now, every evening I take my Bonny Fiber, and by morning I’m singing in perfect harmony. This isn’t just a fiber supplement—it’s a game-changer, crafted by people who clearly care about doing things right.

Bonny Fiber has a client for life. Thank you for helping me keep the rhythm.

S
Sheila Bohn (Reading, PA, US)
Popstastic

This stuff is amazing! I no longer have to stress about pooping!

H
Holly Erling (Oakland, CA, US)

It really does work!

N
No longer backed up in New York!
Very Impressed!

I Won!! When I tell you I couldn't get ANYTHING else to work, I mean it. I was about to give up doing Semaglutide - and I really didn't want to do that, I've lost 32 pounds!