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Bonny Prebiotic Fiber with Berries and Glass of Bonny
Bonny Fiber with Blueberries and a glass of prebiotic fiber

The Best Tasting Gourmet Fiber

• High-quality ingredients.
• Nothing artificial.
• No single, use plastic tubs.

Bonny is fancy and fabulous and so are you. Put it this way for about a $1.00 a day you can have soft, easy poops all the time.

95% of Americans Don't Get Enough Fiber

Fiber helps* with so much and will be your new favorite f-word.

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Toilet Time

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Feel Fuller

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Skin Health

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Blood Sugar

The Bonny Buzz is Real

Bonny is helping more Americans poop better. Say goodbye to constipation.

Not so fun fact: 95% of Americans don't get enough daily fiber. Imagine if we weren't all so full of it?

Fiber You Want to Show Off

Fiber That Works & Tastes Amazing

Maybe you have tried to get rid of constipation but gave up because fiber supplements taste like crap and you are busy.

Our Founder thought fiber supplements tasted bad too so she created one that didn't.

And you better believe she made sure Bonny will make you poop. Our Founder tests Bonny on herself, every day and her poops have never been better.

Fiber Shouldn't taste like sh*t

More Reasons to Bonny

How to Use Bonny. (It's Easy.)

For best results, take Bonny fiber supplement daily. Do NOT add to hot liquids. This accelerates the gel-ing of the psyllium husk. New to fiber? Start with half a serving per day to let your body adjust to the increase in fiber.

Want to step up your chef game? Add Bonny to your morning smoothie, yogurt, or your favorite recipe. New Bonny 2.0 tins have comprehensive directions printed on the side. You asked we listened.
Amazing Health Benefits in One Glass
Our all-natural, fruit flavored fibers are prebiotic, adaptogenic, delicious, and fabulous. Fiber is the easiest way to get healthier today.

Fiber is *so* much more than just helping you go #2 including:
✔️ Helping boost immunity (70% of your immune system is located in your gut!);
✔️ Aiding with weight management by helping you feel fuller longer (fiber slows digestion);
✔️ Regulating blood sugar levels and helping lower cholesterol. No blood sugar spikes. Monk fruit sweetener contains 0 calories, carbs or fats.
✔️ Improves the look and feel of your skin (fiber helps improve blood circulation).
✔️ Supports gut health (prebiotics are fuel for the good bacteria in your gut)
Why Bonny Tastes the Best
Our premium, high-quality formulas taste so amazing you will actually drink them daily.
✔️ Psyllium husk + inulin fiber combo.
✔️ 100% natural.
✔️ Flavored with real fruit.
✔️ No artifical flavors.
✔️ No dyes.
✔️ No aspartame.
✔️ Vegan.
✔️ Gluten-free.
✔️ Bad ass (yep, we said it).
No Ugly Plastic Tubs
We challenged ourselves to make fiber fabulous and sustainable. Our recycled metal tins are infinitely recylable. Who decided that supplements should be in plastic tubs anyway? Plastic tubs are ugly and a lazy choice for packaging. The ocean doesn't need more plastic and neither does your counter top.
Full Ingredient List
Strawberry Serenity
Psyllium Husk, Inulin, Strawberry Juice Powder, Natural Strawberry Guava Flavor, Coconut Sugar, Beet Root Juice Powder, Ashwagandha Root, Citric Acid, and Monk Fruit Extract.

Matcha Magic
Psyllium Husk, Inulin, Coconut Sugar, Natural Pear Flavor, Matcha Green Tea, Chlorella, Lion's Mane Mushroom, Citric Acid, and Monk Fruit Extract.

Berry Beauty
Psyllium Husk, Inulin, Elderberry Juice Powder, Coconut Sugar, Blueberry Juice Powder, Raspberry Juice Powder, Natural Raspberry Flavor, Natural Strawberry Flavor, Citric Acid, Rhodiola Rosea Root, Natural Orange Flavor, and Monk Fruit Extract.

Amplified Apple Pie
Psyllium Husk, Inulin, Apple Juice Powder, Natural Apple Flavor, Coconut Sugar, Maca Root, Citric Acid, and Monk Fruit Extract.


Customer Reviews

Based on 29 reviews
Sharon Wolfe-schwartz (Clementon, NJ, US)


Salerno Mom (Topeka, KS, US)
Daily use equals down the chute!

My son uses this and really notices if he misses a day. His favorites are mixed berry and strawberry, which must be everyone else's as well since they've been out of stock for a while. Please restock!

Jeffrey Nye (Minneapolis, MN, US)
Getting there

Still looking for futher improvement

Anonymous (Sewickley, PA, US)
Tastes Good!

Bonny really does taste good!! And I love that is has adaptogens in it!

K.W. (Franklin, MA, US)
Tastes like fresh strawberries!

This is the best tasting fiber I've ever far! AND it works!!

M.G. (Miami, FL, US)
Holy Crap! This product tastes amazing!

Bonny real nailed it with this one. The product actually tastes good, it doesn’t clump up like other fiber supplements AND - I’ll spare you the details - it did exactly what it promised. Would highly recommend it if you have any gut issues or want to avoid them in the future! 10/10 would recommend.

Tasia B (Washington, DC, US)
This fiber supplement is a game changer!

I strongly recommend the berry beauty! I haven’t tried the other flavors yet. Not only does it smells good, but it taste good too! I added it to my daily routine. No more stomach bloat!

Heather R.

The product has exceeded my expectations; I really figured it would be a better packaged Metamucil. Wrong! My gag reflex isn’t sent into overdrive, the texture is refined enough that I don’t dread taking it; the flavor is palatable; the sweetener-factor isn’t off-putting (normally alternative sweeteners, even ’natural’ sweeteners are terrible). Unlike a capsule fiber, Bonny goes down easily & doesn’t leave me with that lump in my throat feeling—as if the capsule has only been partly swallowed.
I’m really pleased and that’s the truth.

Traci W.

Got my order three days ago- I can already tell a huge difference- the apple pie tastes good 👍- if you’re on the fence- I would recommend!

Sonya (Burnaby, BC, CA)
Surprisingly excellent

I ordered this with high hopes from a person that’s been struggling with GI symptoms and have been taking this every night. With daily results. It’s well tolerated and pretty decent tasting. I did not think I would like taking it but given what it does for me I am more than willing to continue ! Would love to try new flavors!